Amount of Magnesium, Mg in McDONALD'S, BIG BREAKFAST

Fast Foods

In 100 g (Grams) of McDONALD'S, BIG BREAKFAST there is 15 mg of Magnesium, Mg. Change amount

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than McDONALD'S, BIG BREAKFAST.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

McDONALD'S, BIG BREAKFAST is a type of Fast Foods. The most significant nutrients in McDONALD'S, BIG BREAKFAST are listed below.

Water	50.68 g	50.68%
Energy (calorie)	285 kcal
Energy (joule)	1192 kJ
Protein	10.16 g	10.16%
Total lipid (fat)	19.37 g	19.37%
Ash	2.3 g	2.3%
Carbohydrate, by difference	17.5 g	17.5%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	0.93 g	0.93%
Calcium, Ca	51 mg	0.05%
Iron, Fe	1.74 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	256 mg	0.26%
Potassium, K	207 mg	0.21%
Sodium, Na	549 mg	0.55%
Zinc, Zn	0.97 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.119 mg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.229 mg